One of the most misunderstood conditions by most people is that of massage therapy. It is a shame really because it would seem a simple technique like the massage provided by a masseuse would be very easy to learn. People assume then that anybody should be able to understand how to give a good massage to another human being. However, learning to give or get a massage isn’t too simple and there are various skills required to be prosperous in this area.
Watsu is probably the first non-traditional water bodywork style in the western world. It is used today by practitioners of chiropractic and other forms of Complementary and Alternative Medicine as a way of treatment for muscle and nervous system disorders, stress and injury. It can also be used by friends and family exactly like massage with warm water and complete unconditional love and support of the individual.
Like most things, watsu will only work if it’s received regularly. There’s a good deal of difference between regular massage therapy and getting a classic Japanese aqua bodywork. There are three important elements involved in receiving a massage treatment: the massage itself, the atmosphere and the receiver. If any one of those elements is missing, then the result will be quite poor.
Watsu can only work on the muscles and tissues that are being worked on. Therefore, if the entire body isn’t being treated, then it’s ineffective. When I give a massage to clients, I make sure I start with the significant part of the body – the neck and back. I then proceed to work my way to the toes and then the lower limbs and then finally towards the upper body. I then repeat the procedure with the warm water flowing gently in my hands as I massage each area of the client’s body at a time.
The reason that I emphasize the whole body is as there are differences between traditional Japanese water and massage. Watsu is much more concerned with stimulating the superficial muscles and soft tissues of the neck and back region while traditional Japanese treatments work deeply into the muscle layers to take care of the state of a patient’s body. This is the reason you can barely find a therapist practicing this form of treatment in the West today.
Another big difference between watsu and aqua therapy is that water uses both physical and mental procedures. Aquatic bodywork on the other hand uses warm water massage combined with friction and stretching massage. Although there’s often some quantity of hand pressure during a water therapy session, it’s normally applied by means of both hands and the fingers only. With aqua therapy, on the other hand, the therapist just applies physical pressure through the use of his or her hands.
In addition to using various hand pressure techniques, aquatic bodywork often incorporates the use of various massage strokes and methods. These include: Shiatsu (a finger-pressure type therapy), Usui (an open palm stroke), Hanga (a palm to palm stroke), Hapy (a slow and circular motion ), and Paneer (a thrusting motion). It is typical for therapists to combine these techniques with other types of treatment like touch and foam massage, Swedish massage or other types of deep tissue massage.
Although I feel that water is far superior to regular massage when it comes to providing therapeutic advantages to a patient, many patients do not like the idea of needing to’bear’ the pain. To this day, I’ve yet to meet a normal massage client who enjoys having to endure a rigorous session of shiatsu. In addition to the fact that most individuals are not comfortable with the concept of having their whole body massaged while they are seated, I also think that most people would prefer the solitude of receiving a regular massage rather than have their whole bodywork, especially if the massage therapy takes longer than anticipated. Because of this, most cats therapists will advise their patients to find a massage therapist who’s willing to offer a warm compress to employ during a treatment session. My experience with watsu over the last several years has been that warm compresses provide the most relief and healing to my customers.
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